Tomato Cucumber Feta Salad Recipe

This Tomato Cucumber Feta Salad is a keeper! I love it as a solo lunch salad and also as a dinner side dish. Or you can double it for a fresh, yummy summer party food!

Tomato Cucumber Feta Salad

My mother instilled in me a great love and appreciation for a good, healthy, beautiful salad. As a kid I was always awed by the salads she put together and as an adult I am constantly trying to think of new flavor combinations. When it comes to salads, the options really are endless. Stand in the middle of the produce aisle and look around you. The colors, the shapes, the flavors and smells.. there is such a variety of ingredients to choose from!

Tomato Cucumber Feta Salad

I love a good leafy salad, but this Tomato Cucumber Feta Salad would be great even without the romaine lettuce. I have made it twice this week and I've devoured every single morsel of both batches. All by myself. It is one scrumptious little salad.

Tomato Cucumber Feta Salad

If you follow the recipe amounts exactly as they're written, you'll have either one large salad (think: hungry lunch) or two small salads (think: dinner accompaniment). I went with the hungry lunch version both times.

Tomato Cucumber Feta Salad

If you can't find micro-greens, feel free to replace them with either alfalfa sprouts or watercress. I love the little bit of bitterness that all of the above options add. And the dressing? It pairs so well with every colorful ingredient involved.

You are going to love this one! Let me know what you think! Have a great weekend, friends.

Other yummy salad options if ya just can't get enough.. Crispy Kale and Garbanzo Bean Salad, Healthy Lunch Bowl, Edamame Tomato Corn Salad and oh so many more!

Tomato Cucumber Feta Salad
Salad, Tomatoes, Cucumber
Yield: 1 large or 2 small


prep time: 5 minscook time: 5 minstotal time: 10 mins

This super fresh salad goes great with any meal or as a solo lunch!


  • 1 cup chopped Romaine lettuce
  • 1/2 cup micro-greens, watercress or alfalfa sprouts
  • 1 cup halved cherry tomatoes
  • 1/2 of a small cucumber, peeled and chopped
  • 1/4 of a red onion, thinly sliced
  • 1/2 cup fresh blueberries
  • 1/2 cup Feta cheese crumbles
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon red or white wine vinegar
  • 1/4 teaspoon each of salt and pepper
  • 1/2 teaspoon dried basil


  1. In a medium bowl, combine the lettuce, micro-greens, tomatoes, cucumbers, onion, blueberries and Feta cheese. Toss and refrigerate until ready to serve.
  2. In a small bowl, combine the olive oil, lemon juice, vinegar, salt, pepper and basil. Mix well and refrigerate until ready to serve.
  3. Just before serving, drizzle the dressing over the salad and toss.
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