How to Roast Pumpkin Seeds - VIDEO

Don’t let those delicious little pumpkin seeds go to waste when carving pumpkins! Learn how to prepare those raw pumpkins seeds. Season and roast them, they’re easy to make! They turn into a delicious little fall snack that will get gobbled up by all.

Roasted+Pumpkin+Seeds

Roasting pumpkin seeds is not something I do every year, which is ridiculous. Roasted pumpkin seeds are DELICIOUS! And addicting! And salty and yummy and impossible to stop eating. We carve at least two pumpkins every October, we love getting creative with our Jack O Lanterns, so that lends for a lot of seeds to roast and enjoy. Since the seeds from your pumpkin make a great snack, you might want to make a couple more next year!

EASY VIDEO TUTORIAL TO MAKING YOUR OWN ROASTED PUMPKIN SEEDS SNACK:

Enjoy the step-by-step video tutorial we have created for this recipe! Our goal is to make your time in the kitchen as easy as possible and to ensure that your version of this recipe is a success. See our full collection of cooking and baking videos on YouTube!

HOW TO CLEAN AND ROAST PUMPKIN SEEDS

Preheat the oven to 350.

  • Separate the pulp from the seeds, placing the seeds in a bowl. Rinse the seeds thoroughly in cold water.

  • Spread the seeds in an even single layer on a baking sheet and dry the seeds by pressing a paper towel over them to dab most of the water off.

  • Add melted butter (or olive oil) and salt over the seeds and bake in the oven for 25 - 30 minutes, stirring once in the middle until they are golden brown. Remove from the oven and enjoy immediately!

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ENJOYING A HEALTHY SNACK

Not only are roasted pumpkin seeds totally delicious, they also come with some nutritional benefits! They are a great source of protein, omega-3, fiber, magnesium and zinc. Yay! Eat up!

MAKING PUMPKIN SEEDS - TIMING IN PREPARING THEM

There isn’t always time for roasting pumpkin seeds right away and that is just fine because they will wait patiently for you! Store them covered in the fridge for 3-4 weeks or at room temperature for 5-7 days.

SOME OF MY FAVORITE FALL SNACKS

Popcorn balls

Caramel apples

Sweet Chocolate Chip Pumpkin Bread

Best Pumpkin Bars

Easy Homemade Apple Butter

Best Apple Crisp

DIY: How To Make Easy Potpourri For Fall

Halloween Snack Mix

Salted Chocolate Caramel Apples

Have a great Halloween week, friends!

Roasted+Pumpkin+Seeds

ROASTED PUMPKIN SEEDS

pumpkin seeds, snacks, healthy snack
snacks
american
Roasted Pumpkin Seedshttps://www.youtube.com/watch?v=_FTlrV1QksADon’t let those delicious little pumpkin seeds go to waste! Roast them and EAT them! They turn into a delicious little fall snack that will get gobbled up by all.http://i1294.photobucket.com/albums/b612/meganporta/1018PumpkinSeedsTHUMBNAIL_zpsmzoj3c5s.jpg2018-10-28
Yield: 4 cups

Roasted Pumpkin Seeds

prep time: 15 minscook time: 25 minstotal time: 40 mins

Don’t let those delicious little pumpkin seeds go to waste! Roast them and EAT them! They turn into a delicious little fall snack that will get gobbled up by all.

ingredients:

  • Guts from 1 large pumpkin
  • 4 tablespoons melted butter
  • Sea salt

instructions:

  1. Preheat oven to 350 degrees F and line a large rimmed baking sheet with foil or parchment. Separate pulp from seeds and rinse seeds under cold water. Place them in a single layer onto the prepared baking sheet.
  2. Pour the melted butter evenly over the tops of the seeds and toss to coat. Sprinkle salt generously over the top and bake in the preheated oven for 25 minutes, stirring once halfway through. Pour into a bowl and serve!
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