Hummus Veggie Wrap Recipe

Using hummus as a dressing in this Hummus Veggie Lunch Wrap makes it healthy and delicious!

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The Week of Rain. Or The Week of Gloom. Either title fits the week. Things that have made me happy this week: coffee, boy snuggles, soft puppy fur, Downton Abbey, sweet notes from my boys and food! As you may know, I am obsessed with lunch fare. I strayed from my typical veggie-packed salad this week and munched on this yummy little Hummus Veggie Wrap instead. It was SO good. I inhaled it faster than the rain fell from the sky.

WATCH THIS VIDEO TO LEARN HOW TO CUT UP AN AVOCADO

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I have two little secrets that send this wrap into greatness: use a variety of hummus that has a bit of flavor (or spice) and add a sprinkling of seasoning salt. Trust me.

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This will be lunch for me again today and that will help make The Week of Gloom a little bit brighter. Or at least yummier.

Enjoy!

More delicious lunch fare: Tuna Salad Sandwiches, Homemade Jimmy John's Unwich, Superfood Salad

recipehummusveggiewrap.jpg
Hummus, Veggie, Wrap
Sandwich
American
How To: Cut An AvocadoUsing hummus as a dressing in this Hummus Veggie Lunch Wrap makes it healthy and delicious!https://i1294.photobucket.com/albums/b612/meganporta/HummusVeggieWrapTHUMBNAIL_zps6zfhtpfz.jpg2019-03-12
Yield: 1

HUMMUS VEGGIE WRAP

Using hummus as a dressing in this wrap is healthy AND delish!

prep time: 5 minscook time: 10 minstotal time: 15 mins

ingredients:

  • One tortilla or piece of flatbread
  • 2 tablespoons hummus
  • Sprinkling of seasoning salt
  • 1/2 of a tomato, sliced
  • 1 Romaine lettuce leaf
  • 1/2 of an avocado, peeled, pitted and sliced
  • 1 small carrot, peeled and julienned
  • Small handful alfalfa sprouts

instructions

  1. Place tortilla or flatbread on a flat surface. Evenly spread hummus over the surface and sprinkle seasoning salt over the top. In a strip along the center of the tortilla, layer the tomato slices, lettuce, avocado slices, carrots and alfalfa sprouts.
  2. Tightly roll up the wrap, cut in half and serve!
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