BLEAT Sandwich (a yummy twist on the BLT!)

Just add avocado and an egg to the delicious classic BLT sandwich to take it to the next level. This sandwich is a TO-DIE-FOR lunch or dinner!

One of the things I love most about my little brother is his girlfriend. She is pretty and kind and she puts up with my brother. She and I also share an intense love for the delicious avocado. Mmmm...aren't avocados good on just about everything? A few months ago she texted me, saying that she had added avocado slices to her BLT sandwich. My brother wanted to add an over-easy egg to his, so they threw it all together. DELICIOUS! Why had I never thought of this?! Thanks, guys, for the idea. I will be making this delicious sandwich OFTEN. And real quick, here's a shout-out to my other favorite avocado recipes: Classic Guacamole, Mango Crab Guacamole, Buddha Bowls and Corn and Tomato Stuffed Avocados!

LEARN HOW TO CUT UP AN AVOCADO IN THIS VIDEO TUTORIAL

Layer as follows:

Bread (mayo side up), seasoned salt, lettuce, bacon, avocado, tomato, egg, seasoned salt, bread (mayo side down).

You'll never go back to the original version ever again!

Avocado, Bacon, Lettuce
Sandwhich
American
How to: Cut An AvocadoJust add avocado and an egg to the delicious classic BLT sandwich to take it to the next level. This sandwich is a TO-DIE-FOR lunch or dinner!https://i1294.photobucket.com/albums/b612/meganporta/BLEATsandwichTHUMBNAIL_zpszdjb9byf.jpg2019-05-30
Yield: 1
Author: Megan Porta

BLEAT SANDWICH

Add avocado slices and an egg to the delicious BLT to take it to the next level!
prep time: 5 Mcook time: 10 Mtotal time: 15 M

ingredients:

  • 2 slices wheat bread
  • 2 tablespoons mayo
  • Seasoned salt
  • 2 iceberg lettuce leaves
  • 3 slices cooked bacon
  • 3 slices avocado
  • 3 tomato slices
  • 1 egg, cooked over-easy

instructions:

How to cook BLEAT SANDWICH

  1. Spread 1 tablespoon of mayo on one side of each bread slice. Lightly sprinkle seasoned salt over the mayo.
  2. Layer sandwich as follows: Slice of bread (mayo side up), lettuce, bacon, avocado slices, tomato slices, egg, remaining slice of bread (mayo side down). Cut in half and enjoy!

Calories

1339.52

Fat (grams)

103.16

Sat. Fat (grams)

18.16

Carbs (grams)

82.47

Fiber (grams)

35.94

Net carbs

46.53

Sugar (grams)

16.96

Protein (grams)

36.76

Sodium (milligrams)

1563.97

Cholesterol (grams)

231.73
Created using The Recipes Generator